Mustard is also great in curries, to spice up a vinaigrette, flavour soups and stews, crack in a mortar and pestle and sprinkle on a salad. There are so many uses!
A recipe for making seeded mustard from Mustard Green seeds can be found on my blog, Our Permaculture Life:
http://our-permaculture-life.blogspot.com.au/2016/11/simply-make-your-own-homegrown-mustard.html
The latin name for Mustard Spinach, or Mustard Greens, is Brassica juncea. The plant in this film is the Green Mustard Spinach. I also have Red Mustard Spinach and Frilly Mustard Greens.
I love it in the garden. It is so lush. It also adds lots of colour, both the leaves and the flowers, and the flowers are great attractors for bees.
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Mustard Spinach flowers and immature seed pods |
Mustard spinach goes to seed quickly, but you can extend its life by harvesting the supple young shoots - they are edible like a spicy asparagus. When eventually you let some shoots mature, the flowers come and they are edible too. After that the seed pods form - the immature seedpods are edible and taste a bit like pea. Finally the seedpods mature and this is when you harvest the seeds like I demonstrate in this film.
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Large edible leaves - great raw or cooked. Young supple shoot also very edible. Flowers too - buds and blooms. |
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Giant Red Mustard Spinach looks great and the taste is as powerful as horseradish. |
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Frilly Mustard Spinach has very unusual seed stalks - a curiousity in the garden. |
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Mustard Spinach seed pods add good organic matter back into the soil. Growing a crop of mustard greens also helps to get rid of root knot nematodes. |
Thankyou Morag!
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